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AfriScience GroupAfriScienceGroup
Women in Leadership

Building Confidence and Resilience for Women in the Workplace

Sustained career success depends as much on inner resilience as on technical skill, and this course gives women professionals practical tools to build both. Participants examine self limiting patterns such as imposter feelings and over accommodation, and replace them with structured techniques for confident decision making and steady performance under pressure. The programme also covers stress management and boundary setting for women balancing demanding careers with other responsibilities.

3 day courseRegister NowRequest Proposal

Course objectives

  • Identify personal patterns that undermine confidence and address them directly
  • Apply techniques to manage imposter feelings in high stakes situations
  • Set and hold boundaries at work without damaging key relationships
  • Build practical resilience routines for sustained high performance
  • Develop a personal support network and career advocacy strategy

Who should attend

  • Women professionals experiencing career stagnation despite strong performance
  • Employees facing high pressure roles with demanding deadlines and stakeholders
  • Women managing significant work and personal responsibilities simultaneously
  • Early to mid career professionals building long term career resilience
  • HR and wellness leads supporting women's retention and advancement

Course outline

  1. 01Understanding confidence, self doubt, and imposter patterns
  2. 02Reframing setbacks and building a growth mindset
  3. 03Setting and holding professional boundaries
  4. 04Managing stress and pressure without burnout
  5. 05Building sponsorship, mentorship, and support networks
  6. 06Creating a personal resilience and advancement plan

Scheduled sessions

Scheduled sessions for Building Confidence and Resilience for Women in the Workplace
DatesVenueFormatPriceRegister
9 to 11 September 2026Nairobi, KenyaClassroomR11,995 per delegateRegister Now
30 September to 2 October 2026Victoria Falls, ZimbabweClassroomR11,995 per delegateRegister Now
27 to 29 December 2026Johannesburg, South AfricaClassroomR11,995 per delegateRegister Now